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      <image:title>Découvrez le konjac</image:title>
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      <image:title>Tout savoir sur la perte de poids grâce au konjac</image:title>
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      <image:title>Découvrez comment cuisiner le konjac sous toutes ses formes</image:title>
      <image:caption>Découvrez comment cuisiner le konjac sous toutes ses formes</image:caption>
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      <image:title>Calories et valeurs nutritionnelles du konjac : on fait le point</image:title>
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      <image:title>Sortir en douceur du confinement avec le konjac</image:title>
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      <image:title>Nos astuces konjac pour l’été</image:title>
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      <image:title>Le glucomannane, la fibre magique du konjac</image:title>
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    <loc>https://liv-happyfood.com/blogs/news-konjac/les-vertus-de-l-avoine-l-allie-du-konjac-liv</loc>
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      <image:title>Les vertus de l’avoine, l’allié du konjac LÏV</image:title>
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    <loc>https://liv-happyfood.com/blogs/news-konjac/konjac-sommeil-regime-5-conseils-detox-post-summer</loc>
    <lastmod>2026-01-22T10:38:30+01:00</lastmod>
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      <image:title>Konjac, sommeil, régime : 5 conseils detox post-summer</image:title>
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    <loc>https://liv-happyfood.com/blogs/news-konjac/nos-astuces-konjakisees-pour-manger-sain-au-travail</loc>
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      <image:title>Nos astuces konjakisées pour manger sain au travail</image:title>
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    <loc>https://liv-happyfood.com/blogs/news-konjac/konjac-et-minceur-10-astuces-a-adopter-cet-automne</loc>
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      <image:title>Konjac et minceur : 10 astuces à adopter cet automne</image:title>
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      <image:title>Jeûne intermittent : bienfaits et mode d’emploi</image:title>
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    <loc>https://liv-happyfood.com/blogs/news-konjac/le-konjac-votre-allie-minceur-et-zen-du-confinement</loc>
    <lastmod>2026-01-16T12:28:14+01:00</lastmod>
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      <image:title>Le konjac, votre allié minceur et zen du confinement</image:title>
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      <image:title>Régime facile avant les fêtes : 4 bons réflexes minceur</image:title>
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      <image:title>Les bons réflexes détox après les fêtes</image:title>
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    <loc>https://liv-happyfood.com/blogs/news-konjac/nos-bonnes-resolutions-2021</loc>
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      <image:title>Nos bonnes résolutions 2021</image:title>
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    <loc>https://liv-happyfood.com/blogs/news-konjac/nos-tips-minceur-liv</loc>
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      <image:title>Nos Tips minceur LÏV</image:title>
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    <loc>https://liv-happyfood.com/blogs/news-konjac/les-pates-de-konjac-un-game-changer-pour-les-diabetiques</loc>
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      <image:title>Les pâtes de konjac, un game-changer pour les diabétiques</image:title>
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    <loc>https://liv-happyfood.com/blogs/news-konjac/comment-cuisiner-le-konjac-la-team-liv-vous-confie-ses-preferences-%F0%9F%98%8B</loc>
    <lastmod>2026-02-16T11:45:17+01:00</lastmod>
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      <image:title>Comment cuisiner le konjac… la team LÏV vous confie ses préférences 😋</image:title>
      <image:caption>Comment cuisiner le konjac… la team LÏV vous confie ses préférences 😋</image:caption>
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    <loc>https://liv-happyfood.com/blogs/news-konjac/sortir-de-l-hiver-en-douceur</loc>
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      <image:title>Konjac et sport, une combinaison gagnante</image:title>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/petits-farcis</loc>
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      <image:title>Risotto crevettes épinards</image:title>
      <image:caption>Risotto crevettes épinards</image:caption>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/noodles-en-salade</loc>
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      <image:title>Spaghetti Caprese</image:title>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/chirashi</loc>
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      <image:title>Spaghetti à la grecque</image:title>
      <image:caption>spaghetti de konjac </image:caption>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/buddha-bowl-de-noodles</loc>
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      <image:title>Buddha bowl de noodles</image:title>
      <image:caption>Buddha bowl de noodles</image:caption>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/poivrons-farcis-facon-chili</loc>
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      <image:title>Poivrons farcis façon chili</image:title>
      <image:caption>Poivrons farcis façon chili</image:caption>
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      <image:title>Paëlla LIV</image:title>
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      <image:title>Riz façon coquillettes au jambon</image:title>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/ramen-de-noodles</loc>
    <lastmod>2025-02-07T18:28:51+01:00</lastmod>
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      <image:title>Ramen de noodles</image:title>
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    <lastmod>2025-02-07T19:23:39+01:00</lastmod>
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      <image:title>LÏV feta tomates rôties</image:title>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/noodles-chevre-miel</loc>
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    <lastmod>2025-02-07T18:32:30+01:00</lastmod>
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      <image:title>Cheesy rice</image:title>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/mont-blanc-liv</loc>
    <lastmod>2025-02-07T18:25:28+01:00</lastmod>
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      <image:title>Oeuf cocotte au cantal</image:title>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/carbonara-vegetariennes</loc>
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      <image:title>Riz au lait</image:title>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/spaghetti-alla-norma</loc>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/verrine-croustillante-framboise</loc>
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      <image:title>Verrine croustillante framboise</image:title>
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    <lastmod>2025-02-07T18:59:13+01:00</lastmod>
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      <image:title>Banoffee</image:title>
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      <image:caption>Muffins au chocolat</image:caption>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/poke-hawaien</loc>
    <lastmod>2025-02-07T18:58:38+01:00</lastmod>
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      <image:title>Poké hawaien</image:title>
      <image:caption>Poké hawaien</image:caption>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/salade-de-riz-thai</loc>
    <lastmod>2025-02-07T18:58:49+01:00</lastmod>
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      <image:title>Salade de riz thaï</image:title>
      <image:caption>Salade de riz thaï</image:caption>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/noodles-poulet-cajou</loc>
    <lastmod>2025-02-07T18:58:29+01:00</lastmod>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/salade-de-riz-et-vinaigrette-miso</loc>
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      <image:title>Risotto crémeux courgettes</image:title>
      <image:caption>Risotto crémeux courgettes</image:caption>
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  <url>
    <loc>https://liv-happyfood.com/blogs/les-recettes/riz-c-antonnais-au-tofu</loc>
    <lastmod>2025-02-07T18:55:53+01:00</lastmod>
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      <image:title>Riz cantonnais au tofu</image:title>
      <image:caption>Riz cantonnais au tofu</image:caption>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/spring-rolls-bowl</loc>
    <lastmod>2025-02-07T18:02:10+01:00</lastmod>
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      <image:title>Spring Rolls Bowl</image:title>
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    <loc>https://liv-happyfood.com/blogs/news-konjac/le-konjac-est-il-dangereux</loc>
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      <image:title>Les dangers du konjac : ce qu&apos;il faut savoir avant de l&apos;utiliser</image:title>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/riz-au-lait-passion</loc>
    <lastmod>2025-02-07T18:03:00+01:00</lastmod>
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      <image:title>Riz au lait passion</image:title>
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    <lastmod>2025-02-07T18:55:44+01:00</lastmod>
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      <image:title>Riz au lait citron fraise basilic</image:title>
      <image:caption>Riz au lait citron fraise basilic</image:caption>
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      <image:caption>Noodles crémeux pistache</image:caption>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/salade-de-riz-aux-crevettes</loc>
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      <image:title>Salade de riz aux crevettes</image:title>
      <image:caption>Salade de riz aux crevettes</image:caption>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/spaghetti-cremeux-poivron-burrata</loc>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/spaghetti-boulettes-courgettes</loc>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/spaghetti-aux-gambas</loc>
    <lastmod>2025-02-07T18:33:00+01:00</lastmod>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/spaghetti-pesto-rosso</loc>
    <lastmod>2025-02-07T18:54:48+01:00</lastmod>
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      <image:title>Noodles pesto rosso</image:title>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/spaghetti-poire-gorgonzola</loc>
    <lastmod>2025-02-07T18:23:51+01:00</lastmod>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/spaghetti-abricots-rotis</loc>
    <lastmod>2025-02-07T18:54:38+01:00</lastmod>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/noodles-au-halloumi</loc>
    <lastmod>2025-02-07T18:54:25+01:00</lastmod>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/risotto-roquefort-feta-portobello</loc>
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  <url>
    <loc>https://liv-happyfood.com/blogs/les-recettes/sushi-liv</loc>
    <lastmod>2025-02-07T18:54:00+01:00</lastmod>
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      <image:title>Sushi LÏV</image:title>
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      <image:title>Bowl libanais</image:title>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/riz-au-lait-sesame-noir-et-framboises</loc>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/spaghetti-aux-calamars-marines</loc>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/spaghetti-crevettes-gingembre</loc>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/noodles-saveur-du-sud</loc>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/verrine-saumon-ricotta</loc>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/apero-liv</loc>
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      <image:title>Verrine avocado saumon</image:title>
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    <loc>https://liv-happyfood.com/blogs/news-konjac/nos-tips-healthy-pour-l-apero</loc>
    <lastmod>2026-02-10T09:14:32+01:00</lastmod>
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      <image:caption>Nos astuces pour des snacks healthy</image:caption>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/spaghetti-creme-de-betterave</loc>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/terrine-de-saumon-fume</loc>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/verrines-healthy</loc>
    <lastmod>2025-02-07T18:04:15+01:00</lastmod>
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      <image:title>Verrines healthy</image:title>
      <image:caption>Verrines healthy</image:caption>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/verrines-framboise-groseille</loc>
    <lastmod>2025-02-07T18:05:04+01:00</lastmod>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/rouleaux-de-printemps-aux-fruits</loc>
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      <image:caption>Rouleaux de printemps aux fruits</image:caption>
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      <image:caption>Bo Bun LÏV</image:caption>
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      <image:caption>Bi Bim Bap LÏV</image:caption>
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      <image:caption>Noodles citron ricotta</image:caption>
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      <image:caption>Spaghetti pesto stracciatella</image:caption>
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      <image:caption>Spaghetti détox</image:caption>
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      <image:caption>Bowl antioxydant</image:caption>
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      <image:caption>Verrines aux Blueberries</image:caption>
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    <loc>https://liv-happyfood.com/blogs/les-recettes/sorbet-au-chocolat</loc>
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      <image:caption>Cocotte noodles crevettes coco</image:caption>
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      <image:caption>Lasagnes à la bolognaise</image:caption>
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      <image:caption>Riz au lait poire chocolat chantilly</image:caption>
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      <image:caption>Lasagnes parmigiana</image:caption>
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      <image:caption>Lasagnes butternut chèvre</image:caption>
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